Get wet.

March 30th, 2021

Another instructional video. The Secret to Superhuman Strength, # 33.

Skiing with Sal

March 11th, 2021

The second in my series of instructional videos, “The Secret to Superhuman Strength.” I’ve been backcountry skiing with my friend Sally for 13 years now–she is my inspiration.

The Secret to Superhuman Strength

March 9th, 2021

I’m coming back to this neglected, vintage blog to post some stuff. I have been instructed to promote my upcoming book, The Secret to Superhuman Strength, on social media. I am a bit loathe to wade into that septic morass, but it seems it must be done. Doing it here on WordPress as well as on the wider web makes me somehow feel a little better about the whole thing. Here I have some control and am not vying for algorithmic attention with QAnon.

I got this idea for a little instructional video series of “secrets to superhuman strength,” so here’s the first one. (I thought calling it #27 would motivate me to do more than one.) The book is about my lifelong pursuit of physical fitness, and how it has saved me by getting me out of my head and into my body. It’s about a lot of other things, too, but moving in an energetic fashion, especially outside, is key.